Benefits of Fern-C

To fight infections before they become worse take Vitamin C everyday. This will boost your immune system, helping you fight the invasion of viruses into your body. Unlike other vitamin C products, Fern-C is safer and more natural.

First of all, it is non-acidic. Therefore taking too much of it won't cause gastric irritation, bloating or intestinal irritation. Aside from that, only 5% is flushed out, as opposed to 75% to 85% of standard Vitamin C is flushed through urination, bowel movement and perspiration.

Second, it is absorbed by the body 5 to 8 times faster than standard acidic Vitamin C tablets. It is 100% pure and dissolves easily in water unlike standard Vitamin C tablets which are mixed with starch.

BENEFICIAL RESULTS of FERN-C

1. As super anti-oxidant, it strengthens the Immune system of the body.


2. Protects the body against flu, cough, bronchitis, respiratory problems, viral and bacterial infections.


3. Safeguards the heart and entire cardiovascular system from bad cholesterol deposits.


4. Gets rid of accumulated toxins like heavy metals, pesticides and other pollutants found in the air, food and water we inhale, consume and drink.


5. Acts as a natural anesthetic and anti-inflammatory agent.


6. Inhibits tartar formation by preventing periodical damage to gums and sockets.


7. Helps ease mental stress and protects against stress related disorders.


8. Helps stop constipation and shrink hemorrhoids.


9. Strengthens the capillaries and other blood vessels.


10. The antihistamine actions of Fern-C enable people to tolerate food they otherwise could not eat.


11. Maintains your adrenal cortex and ovaries.


12. Reduces insulin requirement of diabetics.


13. Has shown a remarkable capacity to help knit bone and wage battle against such supposedly hopeless bone disorders.


14. Aids the white blood cells in its ability to fight viruses, (stimulate phagocytic activity).


15. Enhances sexual performance.

Fern-C is brought to you by the same manufacturer of Fernslim, the newest weight-control and slimming product that beats the best diet pills today. It is safe and natural and won't hurt your budget. For only one capsule each day for ten days, you will see visible changes in weight and body shape.

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Observing Cleanliness At Home, At School And At Work

The rainy season is here now and with it various diseases caused by viruses, the most common of which is the flu. Now that there is a new strain of the flu called AH1N1 or the swine flu, it becomes more and more fundamental that we observe cleanliness around the house and with our bodies.

One way to keep your house clean is to clean your fancy bathrooms and farmhouse sinks with a reliable anti-bacterial cleanser. You have a choice from among the popular brands in the market.

Aside from making sure your surroundings are clean, you must also wash your hands regularly. Our hands are the most often vessels of these viruses. Wash your hands with antibacterial soap or use alcohol is there's no water and soap available.

When you do feel a flu coming, be careful in interacting with others in your household, at work or in school. Use a mask and lessen your time spent with friends and family members. Infected persons must isolate themselves until they have been healed.

Most important of all, we must supply our bodies with Vitamin C to fight infections. Drink water everyday and avoid smoking and drinking alcohol so you won't get dehydrated.

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Seminars, Networking Events and Trainings

I love attending networking events, seminars and lecture forums. Just recently I have just lectured at a training workshop in Davao for the company's branch there. It was a successful event with the help of the local officers of the branch and its valuable agents who are always willing to learn.

In the past I have also worked as lecturer for a few advocacy forums and seminar workshops in schools and universities along with representatives from government agencies and other IT companies. My tokens of appreciation and certificates of participation are like soccer trophies lining my portfolio. And I'm very proud of them just like a soccer mom.

This coming July I might be in another networking event sponsored by PAGCOR Bacolod. This is a bloggers event. It's free. I think all I'm ever going to spend will be for my ferry fare and an overnight stay in Bacolod. That won't go over 2,000 pesos. Plus I get to meet Influential Blogger and Digital Filipino founder, Miss Janette Toral.

If you are interested you can visit this Pinay Mommy Online post or this Digital Filipino post now!

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The Healing Properties of Green Tea

Image via Wikipedia

Green Tea, or Camellia Sinensis, has long been proven to be a natural herbal acne skin treatment. It is effective in reducing inflammation, decreasing hormone activity, and killing the deadly bacteria Staphylococcus Aureus and the bacteria that causes acne.

In China, they mix green tea with honeysuckle and call this the Pimple Tea. It is made into a cream or lotion, and applied directly into the affected areas.

Aside from its healing effects, Green Tea is also rich in antioxidants called Polyphenols. These fight cellular degradation and encourage cellular growth. Thus fighting the damage from aging and delaying it.

The reason for such properties in Green tea is because of the way it is prepared. Instead of being fermented, green tea leaves are steamed as soon as they are plucked to prevent oxidation and to retain active substances in the leaves.

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House Warming Sunday

Last Sunday I had the opportunity to attend a housewarming party. The party is held at a beautiful home located in a quiet neighborhood far from the bustling noisy highway. It's made of high quality glass tile, cement, hardwood, and natural stone. It's an old home, actually, newly refurbished after the disastrous Typhoon Frank that destroyed a large part of Iloilo.

There was a jovial atmosphere in that home where family and friends gathered together, not only to celebrate a house blessing, but also the baptism of the newest addition to the family, a healthy baby boy.

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News From The Family Front: Preventing Stretch Marks

As baby announcements go, my sister's is the most calm. We were in the mall that time when she suddenly grabbed my hand and asked me to go with her to buy food at one of the food court stalls. I wasn't aware that anything's bothering her until she revealed to me she's pregnant again.

This announcement is met with a bit of apprehension since she is jobless now and still needs to support her husband's schooling. Aside from that she has to think of her son's expenses at school.

This is one of the reasons why I have come back home. Instead of spending a part of my income on rent, I can more wisely spend this to help my sister.

How To Avoid Stretch Marks

Stretch marks are caused by tears in the skin due to rapid stretching. The collagen in the skin separates and tears because the skin's natural elasticity is insufficient in coping with the rapidity of skin stretching. These usually appear during pregnancy, but can also appear when there is rapid weight gain.

According to some articles on stretch marks, it is generally a genetic predisposition. This means that if you see your mom develop stretch marks on her stomach, thighs, buttocks, and breasts, then you'll surely have them, too. Most stretch marks fade over time, but do not completely disappear.

A lot of personal testimonies swear by many cures and preventions - some homemade, others can be bought from the pharmacy. Examples of these so called cures include almond oil, olive oil, and cocoa butter. The over-the-counter brands a few women recommended include BodyShop's Shea Butter, Neal's Yard Massage Oil, Palmer's Cocoa Butter, and Innocent Oils' Angel Butter. Some of these stretch mark creams and lotions contain moisturizers like lavender and neroli, and much needed nutrients for the skin such as Vitamin E.

Related articles by Zemanta

• New Guidelines Advise Limiting Weight Gain in Pregnancy (drsharma.ca)
• How To Eliminate Stress During Pregnancy (mypregnancysymptoms.blogspot.com)
• Battling Morning Sickness (mamasbagoftricks.blogspot.com)

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Rainy Days Are Here Again!

Cover via Amazon

It's the merry rainy month of June once again. Schools and universities are busy with their first week of classes for the school year. Tiangges and bookstores are also in full blast with their Back-To-School sales. Notebook memory cards, mechanical pencil leads, mini flash drives, and flashy iPods... Times are achanging. Kids these days prefer using gadgets and gizmos rather than a simple pen and some paper.

In fact, my own nephew is an example of the newest generation. PSPs, Game Boys, xBox, cellphones, iPods, laptops... Kids are too busy with their hi-tech toys they seem to have forgotten how it feels to play outside under the sun or in the rain.

I remember when we used to play in the rain. I still love doing that, but I don't do it as often these days. I feel nostalgic, sometimes, when it rains.

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