Acne Solution Myths

Cross-section of all skin layers. Subcutis lab...

Image via WikipediaAlthough they may sound or read like they have scientific bases because they explain in detail the possible causes of your acne, especially when the explanation involves biological terms. However, it seems the common beliefs surrounding acne solution tips we have learned from and shared with friends may not actually be the whole truth! Here are some acne solution myths that may surprise you.

Acne Solution Myth #1: Acne is caused by poor hygiene.

Acne is not primarily caused by dirt or too much oil on your face. Some people may produce excess skin oils and live with dirt all their lives, but not all of them develop acne on their faces. What can actually cause your skin to break out is the loss of protective oils and moisture on your face.

Your skin needs moisture and surface oils to stay supple and soft. If the skin is too dry or stretched, then it can easily break from too much scrubbing or rubbing from face washing. The type of ingredients in your facial products can strip your skin of moisture and oil. Always check for glycerin, anti-oxidants, and vitamin E in the ingredients list.

The best natural face wash to use is oatmeal mixed with honey. You can also use the first rice wash to clean your face. Another good facial wash is either Cetaphil or Lactacyd, which contain lactic acid that we commonly find in milk.

Acne Solution Myth #2: Acne is caused by certain foods.

Extensive research has been done on the possible connection of one's diet with acne growth, but none can pinpoint a substantial correlation between food and acne. The lack of some nutrients can produce unhealthy skin, but it does not necessarily lead to acne development. However, the lack of evidence does not also mean you can neglect the quality of your diet in relation to your skin.

A healthy, balanced diet can do wonders in keeping your skin healthy, smooth and glowing. It also improves your immune system, which helps in dealing with skin problems. A large supply of vitamins C and E and drinking lots of water each day are highly recommended.

Acne Solution Myth #3: Acne can be cured through long sun exposure.

Sun exposure supposedly dries up the skin and kills the germs, but the truth is, it can do more harm than good to your skin. Too much sun can burn your skin and cause cancer because of the UV rays in sunlight.

Instead, fix your acne problem by staying out of the sun for a while and using sun block with moisturizers whenever you need to go out with friends. Cover your skin appropriately to prevent UV rays from burning up your skin cells.

Skin Care Benefits of Using Sulfur Soap

A sample of sulfur (Photo credit: Wikipedia ) Despite its acrid smell, a bar of sulfur soap brings many health benefits to your skin through its antiseptic, anti-fungal and antibacterial qualities. In olden times, individuals had to take a dip in sulfur-rich hot springs located at a distance from an active volcano. Spas often appeared around these areas to provide patrons privacy and comfort while they visited the pools of heated water and sulfur. Many people frequented these places because the hot water therapy soothed their aching muscles and the sulfur healed their skin problems, such as acne vulgaris, whiteheads, blackheads, eczema, rosacea, scabies, and seborrheic dermatitis. Now, sulfur's cleansing properties are packaged neatly in soap bars. The ten percent sulfur content in the soap has enough potency to effectively produce the same effective results as dipping your whole body in a pool of sulfur-rich hot water. Like in the ancient times, use sulfur soaps to reme...

How Do You Treat Scalp Acne and Scalp Dermatitis?

A case of Seborrhoeic Dermatitis on the back of the head (Photo credit: Wikipedia ) If you suffer from pimples on the scalp, then it's important to find a good scalp acne treatment. They're ugly, painful, and irritating. We can't see them ourselves so we pick them often by scratching our scalp before knowing they're there. Scalp wounds tend to bleed and this can make the spots visible, especially if your hair is thinning, fine or very short. Most acne on the scalp has the same cause as acne on the face, that is, overproduction of sebum leading to blockages of hair follicles, which often become infected. Inflammation can be caused by a condition called seborrheic dermatitis , and this, together with oily skin, is what you have to go along with scalp acne. What happens is the scalp will be red and itchy and the skin will flake off as dandruff. Associated with the condition of seborrheic dermatitis and more serious cases is yeast and it's someti...

A brief vacation

I have just got back from UP Diliman for a week of respite. I had training for trainers at UP SoLaIR (School of Labor and Industrial Relations). It was a working vacation. At least I had time to slow down and not think of work for a few days. It was good! Really felt good to be taken cared of by the University Hotel staff.