Friday, May 28

Tips in Dealing With Acne

Acne vulgarisImage via Wikipedia
Acne affects everyone, even the lucky ones among us who possess smooth unblemished skin. Although pimples may not appear on everyone's face, everybody gets zits at some part of their body. Pimples are easily fixed, but when they spread uncontrollably, they develop into acne.

Unlike pimples, acne can not be easily fixed. They often result from a combination of infected zits and over-productive oil glands. Good hygiene delays the spread, but help from the best acne products speeds up the process of healing.

Acne often leaves scars on the skin. To fix this, exfoliate your skin through body scrubs, or for quicker results, microdermabrasion. Then, moisturize daily. Protect your skin from the sun by applying sunblock with an SPF of at least 15.

Most important of all, watch what you eat. Sometimes, eating too much chocolate or nuts can worsen your skin's condition. Keep you skin healthy with Vitamin E and Vitamin C. Take them in pill form or take them as nutrients from food. Lastly, drink lots of water, preferably at least 8 glasses every day.

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