I wanna dance

Lately I've been thinking of going to the gym and working out. However, moving my body in repetitive movements does not appeal to me. So I have this idea of signing up for a dance class which I feel can be considered as an exercise as well. Besides toning my muscles and getting rid of the excess fat on my belly I'd also enjoy the sessions. Simply put I love to dance!

I used to dance in high school. My body was limber back then and slimmer. Would you believe me if I told you my waist was just a tiny 22? Now it's stuck at 28. Sheesh! If my belly fat don't decrease in size I'd really try those diet pills I've been reading about. And since I am a big proponent of organic products, I would definitely go for the best diet pills in this category.

And being inexpensive doesn't necessarily mean those pills are the best! Yes, you may have to splurge a little, but when you want to use the best and the safest, then it's a good investment to make.

Not only that, I have also seen the effectiveness of using Herbalife products. Two friends from the office have tried this and experienced changes in their body size and weight after only two weeks of use. It's a meal supplement program. It doesn't encourage dieters to go hungry. In fact, they suggest that for the program to work, dieters must eat as they needed to, but the type of food they eat should be moderated.

Comments

Skin Care Benefits of Using Sulfur Soap

A sample of sulfur (Photo credit: Wikipedia ) Despite its acrid smell, a bar of sulfur soap brings many health benefits to your skin through its antiseptic, anti-fungal and antibacterial qualities. In olden times, individuals had to take a dip in sulfur-rich hot springs located at a distance from an active volcano. Spas often appeared around these areas to provide patrons privacy and comfort while they visited the pools of heated water and sulfur. Many people frequented these places because the hot water therapy soothed their aching muscles and the sulfur healed their skin problems, such as acne vulgaris, whiteheads, blackheads, eczema, rosacea, scabies, and seborrheic dermatitis. Now, sulfur's cleansing properties are packaged neatly in soap bars. The ten percent sulfur content in the soap has enough potency to effectively produce the same effective results as dipping your whole body in a pool of sulfur-rich hot water. Like in the ancient times, use sulfur soaps to reme

How Do You Treat Scalp Acne and Scalp Dermatitis?

A case of Seborrhoeic Dermatitis on the back of the head (Photo credit: Wikipedia ) If you suffer from pimples on the scalp, then it's important to find a good scalp acne treatment. They're ugly, painful, and irritating. We can't see them ourselves so we pick them often by scratching our scalp before knowing they're there. Scalp wounds tend to bleed and this can make the spots visible, especially if your hair is thinning, fine or very short. Most acne on the scalp has the same cause as acne on the face, that is, overproduction of sebum leading to blockages of hair follicles, which often become infected. Inflammation can be caused by a condition called seborrheic dermatitis , and this, together with oily skin, is what you have to go along with scalp acne. What happens is the scalp will be red and itchy and the skin will flake off as dandruff. Associated with the condition of seborrheic dermatitis and more serious cases is yeast and it's someti

A brief vacation

I have just got back from UP Diliman for a week of respite. I had training for trainers at UP SoLaIR (School of Labor and Industrial Relations). It was a working vacation. At least I had time to slow down and not think of work for a few days. It was good! Really felt good to be taken cared of by the University Hotel staff.