Timeless Beauty

Image by Prato9x via Flickr I don't remember the exact point when I decided to go veggies whenever I can. I was a hearty meat eater since I was a kid. In fact, I love hotdogs and ham, and I detest eating anything green. When I became a teener, however, I started eating vegetables. It was for my own good since I was so thin and my adolescent body is growing fast. I needed the proteins, vitamins and minerals I could get. My mom even made me take vitamin supplements to help my body cope with the nutritional demands of adolescence. It was in the recent years, since I stepped into my late twenties that I became aware of my health and how much impact what I eat has on my body. I didn't think of losing fat or going to the gym for this. I was happy the way I was since my weight is already normal for my height. I wasn't suffering from any health problem or anything. My only reason for eating healthy is to be healthy. However, my firm figure gained in my twenties is gradually leadi...