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Showing posts with the label Antioxidant

Natural Fat Burners In Food

Image via Wikipedia Many weight loss products have been popping up frequently in the market. Too many people are overweight because of the lifestyle they lead and the quality of food they eat. Because of our common orientation towards instant gratification, we always seek the fastest results that money can buy. Amazingly, not many people know that there are natural fat burners in our body, and that there are certain kinds of foods that you can eat to help reduce. For example, the pectin in apples block absorption of fat and encourage water absorption, which helps get rid of fat through regular defecation. The antioxidants in the apple's skin also helps prevent metabolic syndrome, a medical condition that stores excess belly fat and marked by the apple body shape. Capsaicin in chilies also help in burning calories, which increases your chances of losing weight. Another natural fat burner is Vitamin C, which can be absorbed through eating citrus fruits or through taking vitamin ...

The Healing Properties of Green Tea

Image via Wikipedia Green Tea , or Camellia Sinensis , has long been proven to be a natural herbal acne skin treatment . It is effective in reducing inflammation, decreasing hormone activity, and killing the deadly bacteria Staphylococcus Aureus and the bacteria that causes acne. In China, they mix green tea with honeysuckle and call this the Pimple Tea. It is made into a cream or lotion, and applied directly into the affected areas. Aside from its healing effects, Green Tea is also rich in antioxidants called Polyphenols. These fight cellular degradation and encourage cellular growth. Thus fighting the damage from aging and delaying it. The reason for such properties in Green tea is because of the way it is prepared. Instead of being fermented, green tea leaves are steamed as soon as they are plucked to prevent oxidation and to retain active substances in the leaves.