Three Great Reasons to Get a Deep Facial Cleanse and Scrub

A spa attendant applies an even layer of a nourishing and detoxifying facial mask on a woman. Photo credit: Wikipedia

Washing your face daily with mild hypoallergenic soap and rinsing it with warm water won't give you that "radiantly healthy acne-free" visage you've always wanted. What you need is a facial treatment with all the works, including a relaxing scalp and facial massage.

Unclogs Skin Pores and Flushes Out Toxins

This spa treatment always begins with a hot sauna bath, which efficiently opens up and unclogs the pores on your face. Sweating naturally expels excess or unused amounts of sodium, potassium, calcium, and magnesium from your system. Your perspiration also contains trace amounts of minerals like zinc, copper, iron, nickel, and lead that the body doesn't need at all. After flushing out these toxins through your sweat glands, it's time for the next step, which is deep cleansing.

Removes Deep-Seated Dirt, Excess Oils, and Bacteria

Essentially, a deep facial cleanse effectively removes deep-seated dirt, excess oils, and microorganisms, like staphylococcus aureus, from your sebaceous glands. The presence of these three almost always leads to skin infections, such as acne vulgaris, which could develop quickly from bad to worse. As your sebaceous glands go into overdrive, an oily sheen forms on your skin to stop it from losing more moisture and drying out in winter. After a day or two, your skin would have collected so much dust and smoke particles, bits of make-up, sweat, and sebum. So, your pores virtually act as microscopic Petri dishes for bacteria to thrive.

At this stage, a small amount of your preferred deep cleansing facial wash or scrub with antibacterial properties is applied to your moistened skin. With the tips of your fingers, gently scrub your face with slow circular motions. Make sure you thoroughly washed the exposed skin on your forehead, nose, cheeks, and jawline. Be careful not to scrub too hard on the sensitive areas around your eyes and mouth.

Removes Dead Skin and Increases Blood Flow

Mostly, exfoliation follows the deep cleanse stage. Some spas insert the quick removal of blackheads and whiteheads before a potentially microdermabrasive procedure that would remove those bits of dead skin from the topmost layer of your epidermis. The light scraping and rubbing creates friction, which stimulates blood circulation. The skin produces a fresh layer of healthy, growing epidermal tissue and pushes it up to the surface. After completing this stage, the new layer of skin cells is ready to receive nourishment through a facial mask. This mask also releases the remaining toxins that haven't been flushed via the sweat glands or sebaceous glands.

The final steps in a facial spa treatment are the application of the facial masque and the relaxing scalp and facial massage. These will be discussed in a future blog post, which will include quick and easy recipes for natural face masks you can whip up in your kitchen.

Skin Care Benefits of Using Sulfur Soap

A sample of sulfur (Photo credit: Wikipedia ) Despite its acrid smell, a bar of sulfur soap brings many health benefits to your skin through its antiseptic, anti-fungal and antibacterial qualities. In olden times, individuals had to take a dip in sulfur-rich hot springs located at a distance from an active volcano. Spas often appeared around these areas to provide patrons privacy and comfort while they visited the pools of heated water and sulfur. Many people frequented these places because the hot water therapy soothed their aching muscles and the sulfur healed their skin problems, such as acne vulgaris, whiteheads, blackheads, eczema, rosacea, scabies, and seborrheic dermatitis. Now, sulfur's cleansing properties are packaged neatly in soap bars. The ten percent sulfur content in the soap has enough potency to effectively produce the same effective results as dipping your whole body in a pool of sulfur-rich hot water. Like in the ancient times, use sulfur soaps to reme

How Do You Treat Scalp Acne and Scalp Dermatitis?

A case of Seborrhoeic Dermatitis on the back of the head (Photo credit: Wikipedia ) If you suffer from pimples on the scalp, then it's important to find a good scalp acne treatment. They're ugly, painful, and irritating. We can't see them ourselves so we pick them often by scratching our scalp before knowing they're there. Scalp wounds tend to bleed and this can make the spots visible, especially if your hair is thinning, fine or very short. Most acne on the scalp has the same cause as acne on the face, that is, overproduction of sebum leading to blockages of hair follicles, which often become infected. Inflammation can be caused by a condition called seborrheic dermatitis , and this, together with oily skin, is what you have to go along with scalp acne. What happens is the scalp will be red and itchy and the skin will flake off as dandruff. Associated with the condition of seborrheic dermatitis and more serious cases is yeast and it's someti

A brief vacation

I have just got back from UP Diliman for a week of respite. I had training for trainers at UP SoLaIR (School of Labor and Industrial Relations). It was a working vacation. At least I had time to slow down and not think of work for a few days. It was good! Really felt good to be taken cared of by the University Hotel staff.